I’m a dedicated and compassionate therapist specializing in helping adults navigate trauma, attachment wounds, relationship dynamics, and self-worth. My practice is inclusive, providing support to all people, including BIPOC and LGBTQIA+ communities.

I utilize evidence-based modalities like Brainspotting, Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy, Gottman Method, and person-centered therapy. I utilized an IFS informed lens, focusing on mindfulness and inner-child healing to help you understand how past experiences shape your present challenges.

I am deeply empathetic to the struggles my clients face. My goal is to provide support and guidance to individuals on their journey toward discovering their happiest and best self. Together, we can navigate the complexities of trauma, anxiety, and relationship dynamics, empowering you to lead a more fulfilling and meaningful life.